breathing studio.

Breathing In The New Year

Breathe life back in to your Life! Whether the Christmas Holiday season has produced any mental or physical strains on your mind and body the New Year is always seen as good time to get back on track. This often manifests in resolutions including cutting out certain food or drink subs
Continue Reading →

Yoga & Asthma

Yoga, one of the most popular forms of exercise, was once believed to be a great treatment for asthma, but a new study proves otherwise. The study, conducted by
Continue Reading →